KEEPING ACTIVE & HEALTHY: FITNESS FOR SENIORS

As we age, it becomes essential to prioritize our health. Regular physical activity can greatly improve our overall health, strength, and emotional well-being. We'll explore some ideas for seniors to stay active and healthy: * Engage in activities you enjoy. This may include walking, swimming, dancing, gardening. * Consult your doctor before star

“But while you get older, there’s quite a bit more subtlety, like sarcasm, you have to be familiar with in social interactions, that these Little ones might not recognize,” reported Laura Phillips, senior director and senior neuropsychologist of your Learning and growth Center at the kid Mind Institute, a nonprofit Corporation in New York. D